BODY & SOUL
CLUB MED BALI / CHERATING BEACH
EXPERIENCE 4 COLOURS IN 4 DAYS
Bali : 12-23 March 2013
Cherating Beach : 7-14 April 2013
Club Med 'Body & Soul' event is a health and wellness retreat designed to boost well-being and overall health through a series of activities based on four colour-themed days.
Colours influence everything about us - our moods and emotions, and even our sense of well bring. They also play a significant role in the foods we eat. The colour of fruits and vegetables is no coincidence either - they are directly related to the main components in them which help the body in unique ways.
Each day co-ordinates with 5 key ingredients :
- A colourful diet of healthy eating based on the 4 colours
- Enhanced resort activities
- Special programs from our expert partners
- Kids programs by colour theme
- Parties with colourful ambience at night
Rejuvenation in Yellow
Rejuvenate your body with Yellow foods. Care for your inner & outer beauty with Yellow day programs!
Main program :
- Cherating Beach : Jungle Walk
- Bali : Golf
- Aroma therapy with tea time
Expert program :
- Stretch your body and awaken your spirit
- Dance of the Dragon
Kids program :
- Cherating Beach : Batik painting class
- Bali : Finger Painting
Night entertainment :
- Yellow Party class
Energy in Red
Boost your energy with Red foods. Energize your Red day with dynamic classes and family Mini-Olympics.
Main program :
- Cherating Beach : Tree Top Challenge
- Bali : Flying Trapeze
- Family Mini-Olympics
Expert program :
- Tribal Rhythm
- Zumba
Kids program :
- Tie Dye t-shirt making
Night entertainment :
- Latin Night
Balance in Green
Balance your nutrition with Green foods. Perfect harmony of healthy body and soul.
Main program :
- Aqua aerobic
- Kayaking
- Herbal tea time with Color Psychology play
Expert program :
- Ying Yang chi balls
- Floating Harmony
Kids program :
- Kids Cooking class
- Painting art
Night entertainment :
- Green Party
Revitalization in Purple
Revitalize your body rhythm with Purple foods. Refresh your mind and feel younger!
Main program :
- Meditation
- Spa treatment class
Expert program :
- Chi Flow Yoga
- Rainbow Relax and Release
Kids program :
- Mask making class
Night entertainment :
- Masquerade Ball
EXPERT PROGRAM BY PHYSICAL BEST
Our partners, Physical Best, will be taking care of the Expert program. They are represented by Lisa Westlake - owner, physiotherapist, fitness instructor, presenter and author, and Lynley Gladdis - an international presenter specialising in the area of mind and body fitness.
Note that the program schedule is subject to change. The detailed schedule will be available in the resorts
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